Back pain is experienced by millions of people annually, and it is caused by a wide range of different reasons. Many people think it is simply caused by old age or a weak body, but, in reality, those are only a fraction of the amount of issues that cause back pain. With some, back problem are hereditary or are born with it. With others, these pains come from activities and strenuous actions that a person chooses to make, ultimately risking their body and having to deal with such issues.
There are four main factors that cause severe back pain. Aging plays a massive role in back problems due to the body naturally deteriorating after time. This causes problems, such as Degenerative Disc Disease (DDD), and breaks down cartilage, potentially causing bulging discs and damaged nerves. Aging is part of life and there is no real cure for back pains caused by aging. However, there are therapeutic and non-invasive ways to relieve that pain and feel more comfortable.
Injuries are another reason for back pain. Many times athletes, manual labor workers, and other people who tend to be overly active injure themselves more easily than those who are less active. Injuries to the spine can cause lingering, chronic back pain, and, often times, surgery might be recommended.
Spinal pain is also caused by hereditary or acquired conditions. Some people are born with diseases such as scoliosis or hereditary arthritis. Conversely, some women endure severe back and neck pain during their 9 month pregnancy. Many of these issues cause fractures and sprains in the spinal column that lead to both acute and chronic back and neck pain.
Finally, one of the least causes for back pains is tumors and infections. While tumors and infections can cause back pain, it is very uncommon, but can still affect a person by causing inflammation by “suffocating” or tightening the disc or vertebra, resulting in a restriction of movement.
Back pain treatments differ depending on the location of the focal point of the pain. Massages, heat pads, and nuerostimulation (stimulating the nerves) can release tension and relax muscles, temporarily easing pain. Other treatments include injections of steroids, muscle relaxers, and light exercise. In any case, consult a physician at the start of back pain, as it’s residual effects can be costly, both physically and financially, if it is not immediately taken care of.
Pain Free Blog
Become Pain Free is a group of doctors specializing in pain relief.
100 Facts About The Human Body (part IV) Muscles and bones cont... You use 200 muscles to take one step. Depending on how you divide up muscle groups, just to take a single step you use somewhere in the neighborhood of 200 muscles. That’s a lot of work for the muscles considering most of us take about 10,000 steps a day. The tooth is the only part of the human body that can’t repair itself. If you’ve ever chipped a tooth you know just how sadly true this one is. The outer layer of the tooth is enamel which is not a living tissue. Since it’s not alive, it can’t repair itself, leaving your dentist to do the work instead. It takes twice as long to lose new muscle if you stop working out than it did to gain it. Lazy people out there shouldn’t use this as motivation to not work out, however. It’s relatively easy to build new muscle tissue and get your muscles in shape, so if anything, this fact should be motivation to get off the couch and get moving. Bone is stronger than some steel. This doesn’t mean your bones can’t break of course, as they are much less dense than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier than bone, however, and pound for pound bone is the stronger material. The feet account for one quarter of all the human body’s bones . You may not give your feet much thought but they are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them. Microscopic Level Much of what takes place in our bodies happens at a level that we simply can’t see with the naked eye. These facts will show you that sometimes that might be for the best. About 32 million bacteria call every inch of your skin home. Germaphobes don’t need to worry however, as a majority of these are entirely harmless and some are even helpful in maintaining a healthy body. Humans shed and regrow outer skin cells about every 27 days. Skin protects your delicate internal organs from the elements and as such, dries and flakes off completely about once a month so that it can maintain its strength. Chances are that last month’s skin is still hanging around your house in the form of the dust on your bookshelf or under the couch. Three hundred million cells die in the human body every minute. While that sounds like a lot, it’s really just a small fraction of the cells that are in the human body. Estimates have placed the total number of cells in the body at 10-50 trillion so you can afford to lose a few hundred million without a hitch. Humans shed about 600,000 particles of skin every hour. You may not think much about losing skin if yours isn’t dry or flaky or peeling from a sunburn, but your skin is constantly renewing itself and shedding dead cells. Every day an adult body produces 300 billion new cells. Your body not only needs energy to keep your organs up and running but also to constantly repair and build new cells to form the building blocks of your body itself. Every tongue print is unique. If you’re planning on committing a crime, don’t think you’ll get away with leaving a tongue print behind. Each tongue is different and yours could be unique enough to finger you as the culprit. Your body has enough iron in it to make a nail 3 inches long. Anyone who has ever tasted blood knows that it has a slightly metallic taste. This is due to the high levels of iron in the blood. If you were to take all of this iron out of the body, you’d have enough to make a small nail and very severe anemia. The most common blood type in the world is Type O. Blood banks find it valuable as it can be given to those with both type A and B blood. The rarest blood type, A-H or Bombay blood due to the location of its discovery, has been found in less than hundred people since it was discovered. Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. The blood in these capillaries is normally highly oxygenated and therefore quite red. This explains why the lips appear pale when a person is anemic or has lost a great deal of blood. It also explains why the lips turn blue in very cold weather. Cold causes the capillaries to constrict, and the blood loses oxygen and changes to a darker color. Miscellaneous Here are a few things you might not have known about all different parts of your anatomy. The colder the room you sleep in, the better the chances are that you’ll have a bad dream. It isn’t entirely clear to scientists why this is the case, but if you are opposed to having nightmares you might want to keep yourself a little toastier at night. Tears and mucus contain an enzyme (lysozyme) that breaks down the cell wall of many bacteria. This is to your advantage, as the mucus that lines your nose and throat, as well as the tears that wet your eyes are helping to prevent bacteria from infecting those areas and making you sick. Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. If you’ve seen the Matrix you are aware of the energy potentially generated by the human body. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta. Your ears secrete more earwax when you are afraid than when you aren’t. The chemicals and hormones released when you are afraid could be having unseen effects on your body in the form of earwax. Studies have suggested that fear causes the ears to produce more of the sticky substance, though the reasons are not yet clear. It is not possible to tickle yourself. Even the most ticklish among us do not have the ability to tickle ourselves. The reason behind this is that your brain predicts the tickle from information it already has, like how your fingers are moving. Because it knows and can feel where the tickle is coming from, your brain doesn’t respond in the same way as it would if someone else was doing the tickling. The width of your armspan stretched out is the length of your whole body. While not exact down to the last millimeter, your armspan is a pretty good estimator of your height. Humans are the only animals to produce emotional tears. In the animal world, humans are the biggest crybabies, being the only animals who cry because they’ve had a bad day, lost a loved one, or just don’t feel good. Right-handed people live, on average, nine years longer than left-handed people do. This doesn’t have a genetic basis, but is largely due to the fact that a majority of the machines and tools we use on a daily basis are designed for those who are right handed, making them somewhat dangerous for lefties to use and resulting in thousands of accidents and deaths each year. Women burn fat more slowly than men, by a rate of about 50 calories a day. Most men have a much easier time burning fat than women. Women, because of their reproductive role, generally require a higher basic body fat proportion than men, and as a result their bodies don’t get rid of excess fat at the same rate as men. Koalas and primates are the only animals with unique fingerprints. Humans, apes and koalas are unique in the animal kingdom due to the tiny prints on the fingers of their hands. Studies on primates have suggested that even cloned individuals have unique finger prints. The indentation in the middle of the area between the nose and the upper lip has a name. It is called the philtrum. Scientists have yet to figure out what purpose this indentation serves, though the ancient Greeks thought it to be one of the most erogenous places on the body. Source: icantseeyou.typepad.com