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Dr. Rey Bosita, M.D., M.B.A.

Dr. Bosita’s Personal Quote:

“My goals are to treat you with respect, diagnose your problem and remove your fears about neck and back pain.”


Spine Surgery
Fellowship Training: Spinal Surgery


Certified – American Board of Orthopedic Surgery

Dr. Bosita’s Education:

2001-2002 Spine Surgery Fellowship, Department of Orthopedic Surgery, University Hospitals of Cleveland, Cleveland, Ohio
1998-2001 M.B.A., Management and Strategy, Marketing, Northwestern University J. L. Kellogg Graduate School of Management
1997-2001 Orthopedic Surgery Residency, Loyola University Medical Center, Maywood, Illinois
1996-1997 General Surgery Internship, Loyola University Medical Center, Maywood, Illinois
1996 M.D., University of Chicago Pritzker School of Medicine, Chicago, Illinois
1992 B.A. Classics, B.S. Biological Sciences, Stanford University, Stanford, California
1987 Summer Program, Harvard University, Cambridge. Massachusetts

Dr. Bosita’s Awards/Recognition:

Board of Managers, Presbyterian Hospital of Rockwall
Board of Managers, Plano Physicians Group
Fundraiser, Arthritis Foundation of North Texas
Visiting Lecturer, University of the Philippines Department of Orthopedic Surgery
Sofield Traveling Scholarship, Loyola University Department of Orthopedic Surgery
Travel Award, Mid-America Orthopedic Association
Travel Award, Synthes AO Spine Conference
Dean’s List, J.L. Kellogg Graduate School of Management
National Institutes of Health (NIH) Summer Research Award
First Place, Computer Programming Contest, Stanford University
Service Awards for Participation in two medical missions to the Philippines, Association of Philippine Physicians in Ohio (APPO)

Practicing Locations:

6020 W. Parker Road
Suite 200 (2nd Floor)
Plano, TX 75093

3164 Horizon Rd, Suite 100
Rockwall, TX 75032

Flower Mound
4401 Long Prairie Road
Suite 500
Flower Mound, TX 75028

Listing Details

6020 W. Parker Road Suite 200 (2nd Floor), Plano, Tx, 75093

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Pain Free Blog
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Posture and Neck Pain

Chronic neck pain is a miserable experience. Although some cases of neck pain are caused by an injury, many are simply due to poor posture. Poor posture stresses the muscles of the neck and can cause muscle spasms, stiffness and pain. Over time, the stresses of poor posture on the neck can cause degenerative diseases to develop in the discs and bones of the neck. Forward head A very commonly seen posture that puts a lot of strain on the neck is the forward head. The individual habitually thrusts the head forward, carrying it out in front of the shoulders. In this position, the weight of the head is constantly pulling on the spine and the shoulders. Sitting for hours hunched over a desk or a computer is a common cause of forward head. Many people with this habitual forward head carriage suffer from sore shoulders as well as a sore neck. Over time, the vertebrae at the base of the neck (C5 and C6) can develop painful degenerative conditions due to the constant weight of the head pulling on them in the forward head posture. Correct posture A correct posture is one that keeps the spine in alignment. Some people call it a neutral or balanced posture. One exercise to encourage a neutral posture is to focus on opening the chest wide as you try to squeeze your shoulder blades together. Once your chest is open, bring your head into alignment. Think of a string pulling up the top of your head and lengthening the neck. When you do this, your chin will tuck in and your head will naturally shift into proper alignment with your spine. Do the open chest/ string exercise multiple times a day. Other exercises to build better posture are head nods and chin tucks. To do a head nod, slowly nod your head slightly up and down without moving your neck. To do chin tucks, tip your nose down toward the ground and move the top of your head backwards. Repeat head nods and chin tucks several times a day. These exercises strengthen the muscles on the front of the neck. Individuals with habitual forward head posture usually have very weak muscles in the front of the neck. If you've worked hard at correcting your posture and you are still suffering from neck pain, why not give us a call?

Note: The information on this Web site is provided as general health guidelines and may not be applicable to your particular health condition. Your individual health status and any required medical treatments can only be properly addressed by a professional healthcare provider of your choice. Remember: There is no adequate substitution for a personal consultation with your physician. Neither BPF Specialty Hospital, or any of their affiliates, nor any contributors shall have any liability for the content or any errors or omissions in the information provided by this Web site.