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Victory Medical Center Plano

Medicine Inspired by Excellence.

Victory Medical Center Plano is a state-of-the-art surgical hospital providing a variety of specialized services in a modern, comfortable setting. From one-on-one personal attention to the latest in minimally invasive procedures and exceptional quality outcomes, Victory Medical Center Plano is setting a new standard in surgical care.

Our warm, home-like environment designed to promote comfort and healing has over 46,000 square feet with 5 oversized operating rooms and 3 special procedure rooms. You will enjoy personalized care and attention in one of our 20 private, plush patient suites, all of which offer Wi-Fi Internet connectivity, cable television, and oversized floor plans that easily accommodate family and friends.

We believe combining superior medical care and outstanding customer service leads to healthier, happier patients. That's why we recruit highly trained and talented surgeons, nurses and staff who work together to provide personalized care and attention to each of our customers.

Our surgeons are among the most highly trained and respected physicians in their fields, delivering the latest in diagnostic and minimally-invasive treatment techniques to improve the health and quality of life for each patient we serve.

Your health and well-being are our top priorities. When you visit Victory Medical Center Plano, you can expect to receive excellent surgical care and service designed to meet your individual needs. We want you to have a comfortable, stress- free stay so you leave our hospital not only feeling better physically, but feeling like you've been truly cared for.

We look forward to meeting you and providing a True VIP experience.

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Become Pain Free is a group of doctors specializing in pain relief.

Posture and Neck Pain

Chronic neck pain is a miserable experience. Although some cases of neck pain are caused by an injury, many are simply due to poor posture. Poor posture stresses the muscles of the neck and can cause muscle spasms, stiffness and pain. Over time, the stresses of poor posture on the neck can cause degenerative diseases to develop in the discs and bones of the neck. Forward head A very commonly seen posture that puts a lot of strain on the neck is the forward head. The individual habitually thrusts the head forward, carrying it out in front of the shoulders. In this position, the weight of the head is constantly pulling on the spine and the shoulders. Sitting for hours hunched over a desk or a computer is a common cause of forward head. Many people with this habitual forward head carriage suffer from sore shoulders as well as a sore neck. Over time, the vertebrae at the base of the neck (C5 and C6) can develop painful degenerative conditions due to the constant weight of the head pulling on them in the forward head posture. Correct posture A correct posture is one that keeps the spine in alignment. Some people call it a neutral or balanced posture. One exercise to encourage a neutral posture is to focus on opening the chest wide as you try to squeeze your shoulder blades together. Once your chest is open, bring your head into alignment. Think of a string pulling up the top of your head and lengthening the neck. When you do this, your chin will tuck in and your head will naturally shift into proper alignment with your spine. Do the open chest/ string exercise multiple times a day. Other exercises to build better posture are head nods and chin tucks. To do a head nod, slowly nod your head slightly up and down without moving your neck. To do chin tucks, tip your nose down toward the ground and move the top of your head backwards. Repeat head nods and chin tucks several times a day. These exercises strengthen the muscles on the front of the neck. Individuals with habitual forward head posture usually have very weak muscles in the front of the neck. If you've worked hard at correcting your posture and you are still suffering from neck pain, why not give us a call?

Note: The information on this Web site is provided as general health guidelines and may not be applicable to your particular health condition. Your individual health status and any required medical treatments can only be properly addressed by a professional healthcare provider of your choice. Remember: There is no adequate substitution for a personal consultation with your physician. Neither BPF Specialty Hospital, or any of their affiliates, nor any contributors shall have any liability for the content or any errors or omissions in the information provided by this Web site.